Showing posts with label Lucinda Manouch. Show all posts
Showing posts with label Lucinda Manouch. Show all posts

Friday, 24 April 2009

CYCLING: Bodedern-Tregeli-Bodedern

I'm currently working on a 'Cycling Tours' project. I will be listing a few of the rides on here hoping someone out there will kindly try them out for me and let me know if the distances and directions are correct and easily followed etc. Suggestions and feedback will be greatfully received > Manouch@live.co.uk.















BODEDERN -TREGELI-BODEDERN ................ 24.2 miles / 40km ................ Climb: 2000 feet
If like me you thought Anglesea was flat then be prepared for a shock, but don't fear, the stunning sceanary will soon help you forget about those burning thighs.
This ride takes you along the undulating hills of this beautiful island, through small villages, leafy lanes to single track pathways and as always a fine pub half way for rehydrating and carb loading. This trail also takes you past a traditional windmill, some superb lakes, RSPB sites, burial chambers and even a jam factory.
START: Bodedern School Car Park (free parking weekends & during school holidays, on street parking during school hours)
Turn right out of the car park.
0.36m Turn left at the T Junction
0.59m Turn right onto a quiet leafy lane with bustling hedgerows.
3.92m Turn left at the staggered cross roads towards Llanfaethlu.
4.10m Keep a look out for the old bakery memorial on your right.
4.24m Windmill and Iron age huts. Also a lovely little cafe and gift shop.
4.50m Turn right at the T junction towards Llanfaethlu.
5.20m The start of the undulating hills. There's a few 6%'ers to get you warmed up.
6.81m At the T junction turn right then
6.82m Immediately turn left towards Porth Swtan.
7.12m Turn right signposted for Llanfairynghornwy.
7.47m Hills get a little steeper. A few 10%'ers.
8.26m Eglwys Sant Fair (church).
8.34m Turn right. There's no sign but there is a red post box on the corner.
8.94m Sharp turn right, easy to miss. If you pass a 10mph sign you've missed the turning!
9.74m From here you get some amazing views of the coastline and the lagoons.
10.0m Views of the Skerries and the Light House also another hill 12% this time.
10.4m Optional diversion. Turn left down lane to see the amazing Tern Colonies on the pebble beach. (route mileages does not include this diversion).
10.8m Turn left at the T junction.
10.8m Optional diversion, turn right instead to visit the Jam Factory and a little cafe. (route mileages does not include this diversion).
12.3m Douglas Inn, opposite the junction. Refreshment stop. They serve great food and lovely cold beer. Meal for 2 and drinks around £17.00.

12.4m Back at Junction (forgetting you visited the pub). Its a staggered junction, turn right and then immediately left.
12.9m Turn right signposted Llanfechell.
15.3m Turn sharp right almost back onto yourself. Easy turning to miss although it is signposted Cerreglefn.
17.4m Village of Llanbabo with beautiful views of Llyn Alaw (Lake).
18.5m Optional diversion, Llyn Alaw Visitor Centre. (Route mileages does not include this diversion)
19.1m Turn right signposted for Llanddeusant.
20.1m At the T junction turn left for Trefor.
20.9m Llyn Llywelyn (lake).
21.6m Turn left. Signposted Bodedern (sign very overgrown and easy to miss)
23.0m Optional diversion, turn left for Burial Chamber. (Route mileages does not include this diversion)
23.3m Turn right at the T junction towards Bodedern.
24.2m Turn left onto London Road.
FINISH

Climbing X Distance

Tuesday, 3 February 2009

[TR] Gulf of Gokova, Turkey


Lazy days paddling the Gulf of Gokova

Leaving the tents, camp stoves and thermals behind, I set of for a week of pure relaxation. I headed out to Bodrum in Turkey and onto a 100ft wooden yacht which would sail around the Gulf of Gokova in the Aegean Sea as I sunbathed on deck and drank the endless free drinks and ate delightful Turkish cuisine. It doesn’t sound like one of my usual paddling trips but this was a padding holiday, just with a bit of a twist.
The cruise was a bargain at £205 all inclusive and with two kayaks on board it just had to be done. The flight times where horrendous, hence the cheap price, so it was very early in the morning when we arrived on the deck of the Blue Cruise Gulet in Bodrum harbour. Although I was shattered I was eager to see the kayaks they’d advertised and made my way to the front of the boat. As ever with trips abroad it’s always a lottery as to the type of boat you’ll be paddling and this was no exception. The word kayak was slightly over optimistic but in all fairness these fibreglass sit on tops where ever so comfy. They had a solid high back and although they looked dreadful, they paddled easily and where incredibly stable on the water.
After a good breakfast of scrambled eggs and salad and meeting the other folks we’d be spending the week with, the captain came up on deck with his charts. The plan was to sail for a couple of hours each morning then stop for lunch and get some paddling, snorkelling and swimming in before we set off again around 4pm to arrive at one of the remote bays and moor up for the evening, giving me another few hours of paddling before the sunset. There would be no portaging or packing up kit. The deckhands were there to do everything for you, from launching the boats to stowing them away at the end of each trip. All I had to do was get on and paddle, it sounded perfect.
We left Bodrum at 11am and sailed 30 miles to the enchanted waters of Yedi Adalar also known as the ‘seven islands’. It was an incredibly beautiful setting as we made our way from the sea into the mouth of the bay. There were little islands dotted here and there; one could easily spend a week just exploring this tiny bit of coastline alone. I made my way to the front of the boat only to find Jean and Annette (both in their late 60’s) already with paddles in their hands. It hadn’t crossed my mind that maybe someone else would want to use the boats which in hindsight was a bit silly. Luckily though they were only on the water for 15 minutes and no one else seemed eager for a paddle so hubby and I grabbed the boats and headed off. This area is surrounded by lovely little coves and pebble beaches. The water was crystal clear and I could easily see the fish and sea urchins beneath me. We bumped into some other kayakers from another yacht all the way from Canada. This was their 3rd trip to the Aegean and they were already planning their next trip. We spent a good few hours paddling round a couple of the islands and enjoying the gorgeous sunshine. Then I totally managed to ruin my paddling reputation and my modesty in one easy step. I first botched up my exit from the kayak and ended up splashing about like a fool in the sea with an upside down boat and then to top it off (literally) I walked up the steps onto the deck totally drenched, when someone kindly pointed out that my bikini top had slipped up and I was showing a lot more than I had intended. I suppose I have to be remembered for something! By 4pm it was time to set sail again but only a mile or so into a smaller bay where we moored for the evening. We paddled ashore and took a rocky path up through a pine forest. This forest is famous for its Storax (liquidambar) a rare, endangered tree from which myrrh is extracted. I’m not sure how far this trail goes but we walked for about an hour to reach the highest point and to get the most spectacular sunset view of the little islands we’d paddled around earlier. Back on the beach there was a ‘don’t stroke the seal’ sign’, which was strange as we’d not seen any seals at all. Later that evening the captain explained that a solitary seal was living in that area and had become extremely tame and friendly. I thought this sounded wonderful and imagined how amazing it would be to swim with it. However, the seal was now causing problems for the sailors as it kept climbing into their dingies and refusing to move. I still kind of hoped he would turn up so I could jump in and have a sneaky swim, but disappointingly he didn’t show. That evening we sampled some traditional Turkish Fare. We were all given a grilled fish, complete with head and teeth, which as a veggie wasn’t very tempting so I ended up having broad beans and bread for dinner. As this was an all inclusive cruise it wasn’t long before the beer and brandy started flowing. All 12 passengers soon got to know each other very well, especially Bob who ended up sleep walking naked around the lower deck looking for the toilet at 3am, followed by Liz, his wife in her shower towel desperately trying to usher him back into their cabin.
The following morning we headed off to Ballisu, 13 miles from Yedi Adalar. We were there by 11am so we had plenty of time paddling and swimming. This time I persuaded Bruce to come out in one of the boats. Even with a really bad back he paddled effortlessly around the bay, thanks to the high back design of the kayaks. We paddled along the coast and came across some cows with bells around their necks on a shingle beach, one of whom looked rather moody and started to stamp his hind leg at me as we got closer, so we decided not to land. The others were enjoying a swim and a bit of a snorkel back at the yacht. I can’t say the fish were terribly exciting to watch here but there were sea cucumbers and a fascinating car tyre with things growing off it down in the depths. Excitingly though Bruce and I came across something I’d never seen before and which made the others leap from their sunbeds to see. It was a mobile ice cream boat; the only thing missing was the music. A cornetto and calypso later and we were heading back to the yacht.
That evening we moored up in one of the coves in the English Harbour, so called after the area was used as a shelter by British warships during the Second World War. This was a great place to paddle with little surprises around each headland. We paddled straight across the bay past a small statue of a mermaid and into a small port. We were on a chocolate mission and had heard there was a shop in the vicinity. It was only just over a miles paddle to reach it, but it certainly felt a lot further and challenging than if I’d been in my sea kayak. Getting in and out of the boats here was quite nerve racking too as the water around the port was filled with unusual looking blue and white jelly fish. We got our chocolate much to the delight of Liz, our token chocoholic who seemed to be able to turn any conversation back onto cakes and chocolate within seconds. We even found a restaurant and bar at this port but the sun was about to set and we had to get back to the yacht before dark.
The following morning I was up at 6am. I had my early morning swim and even managed a solo paddle before the others woke up, which was so relaxing until the clouds came over and thunder filled the sky. When the lightening started I got a little concerned and hurriedly paddled back to the yacht. We set sail next to Cleopatra Island 6 miles away. This island is said to have gold dust in its sand, which was shipped there by Anthony for his new bride Cleopatra for their honeymoon. You have to pay £4.50 to land and there are strict rules to abide to. Strictly no towels allowed on the beach, no smoking, everyone must shower if they’d been swimming in the water and shoes and pockets must be shook out before you leave. The Island is also home to an ancient Roman amphitheatre and is well worth a visit.
Jean had a swim here and said the water felt unusually smooth and silky and when she got out her Arthritis pain in her hands and back had virtually disappeared and she could use her fingers properly again. It must be something to do with the minerals in the water but she wanted to return the next day so I’m guessing the effects didn’t last too long. The thunder storm we had that morning didn’t really clear and the Captain decided we should moor up at the port of Sogut with lots of other vessels to shelter from the storm. Wow what a storm it was. We were treated an incredible lightening show right into the night. Kaye, Dave, hubby and I took this opportunity to go to shore and discover the nightlife of Sogut. This consisted of one bar, with lots of flashing lights, a huge dance floor with disco ball, loud music and an elderly man sat in the furthest corner watching telly. We’d already had quite a few drinks on the boat so didn’t care and made full use of that dance floor. I can even remember us inventing a new dance called the ‘meercat’, probably doesn’t need much of a description and looking back I’m glad no one else was there to see. Ozer the chef off the yacht showed up for a while, he was an incredible dancer, a bit like Michael Jackson on speed, but with plenty of style.
The following morning we were moving again by 7am to make the 21mile journey to Gukertme. We paddled ashore to find a quaint Turkish village complete with little old ladies spinning and weaving rugs near the beach. There wasn’t much more to see and we were soon on our way to Kargili, a cove I’ll never forget.
It was just before lunch when I noticed what looked like 3 shark fins circling next to the boat, I got ever so excited. Dave, who does a lot of fishing, said they were sword fish, so excitedly I ran and got my goggles and underwater camera and waited for the captain to give the ok to dive in the water. Then it all turned into a nightmare for me. I was about to dive in when I saw the chef and deckhand whiz off in the dingy armed with a huge harpoon gun. They were in hot pursuit of the swordfish and where going to kill them in front of us all. I was distraught and apparently a few expletives left my mouth as I ran below deck almost in tears. I was sat there on my bed imagining lots of awful things that could accidentally happen with the harpoon and the deckhands bum when Hubby came down with some fantatic news. The cord had snapped on the harpoon and the deckhand had missed, so the fish got away safely and his harpoon was now lost at the bottom of the sea. That was such a perfect ending. It wasn’t long before I was back on my kayak again, which proved to be quite a strain as the wind and current had picked up considerable so I restricted myself to paddling in the bay. Later that evening two ladies from a neighbouring yacht had to be rescued by dingy as the wind and tide caught them out and they didn’t have the strength to get back to their yacht. For us it was another evening of eating and drinking and talking about good ole British grub especially puddings. We were all craving custard, cheesecake, apple pie, you name it we wanted it. The evening ended by us holding a raffle for the last 3 pieces of chocolate left on board the boat.
The following day we were in Kise Buku, a snorklers paradise. The fish here were so tame, instead of swimming after them, they swam around you. I haven’t a clue what all the fish were, except some had black spots on, others had bright blue stripes and down on the bottom where huge green and orange ones. This was the first proper snorkelling I’d done and I loved it. I was soon back on the kayak though and this time I had Kaye a retired school teacher with me, who’d never paddled before, ever. She was a natural and stayed out on the water exploring the sandy coves for longer than I did that day. I don’t think it’ll be long before Dave will be buying her a sit-on-top when they get home.
Our next stop was Adabogazi, a craggy bay and again fantastic for snorkelling. From the kayak I saw my first even garfish. They look like bright blue stretched out seahorses at first I thought they where eels until I saw their long pointed noses. I paddled for hours around here, meeting other kayakers from other boats along the way and swapping anecdotes from our week on the yachts. That night we had some music and limbo dancing and hubby, Bruce and Gina gave us a beautiful rendition of the Titanic theme tune sung exquisitely into wine bottle microphones. I wish we had stayed here until the end of the trip but a few people wanted to go to shore to get some shopping done so the following morning we left and ended up on Camel Beach. It sounded lovely, long golden sands with a hundred camels roaming around freely on the shore. In reality it was quite horrid. The water was full of ropes and floats so you couldn’t paddle to shore. There were jet skies thrashing about everywhere and the lovely wild camels I’d imagined, where haggard old things dressed up for the tourists to have a ride on. This stop did give me my first opportunity to try Turkish coffee though. Runny hot compost is the only way I could describe it, certainly an acquired taste. I have to admit I was quite glad to leave this beach but sadly we were now heading back to Bodrum and the end of our cruise.
This holiday was definitely like no other paddling trip I’ve ever done. The purist’s will slate it but for me it was the perfect combination of sunbathing, eating, drinking, relaxing, swimming and of course loads of paddling. All my favourite things wrapped up in a single trip.

Info: This would be a fantastic sea kayaking trip, with plenty of places to wild camp and explore. The locals are friendly and there are plenty of tiny villages on route to top up on food and water.

Blue Cruise: I booked with Thomas Cook. Normal cruise price with nice flight times £450 for a week in October.

Thanks to Onur, Ozer, Hasan and Naki for looking after us all so well. And to Kaye, Dave, Carys, Bruce, Jean, Annette, Gina, Kevin, Bob and last but not least chocoholic Liz for making each and every day so enjoyable.

Monday, 5 January 2009

BBC 1: One Minute Wonders


Just Before Christmas I received a call from a guy working on a new childrens TV programme called 'One Minute Wonders'. He'd seen the photographs I'd taken when I was invited to photograph Her Majesty the Queen a while ago and wanted to use them for the show. Of course I said yes and today, there they were. Did you know The Queen receives over 11, 500 letters every day? Neither did I until I watched the show

Thursday, 1 January 2009

[TR] Sea Kayaking in Mallorca

A Weekend to remember


What a Weekend !
It all started on Friday afternoon, feeling stressed with work and needing an escape I found myself surfing the net for flights. A friend of mine had been chatting about a fantastic outfitters based in Mallorca, so with a quick phone call, it was all booked . I flew out that evening with Easyjet (£70.00 return) and was met at Palma airport by an English guy called Pete who ran Tramuntana Pursuits on the Island of Mallorca.
By 8.30am Saturday morning I was on the beach in Pollensa admiring the kit and boat I’d hired from Pete. I’m used to having to paddle boats which resemble plastic bath tubs abroad, so imagine my delight when I was given a brand new Dagger sea kayak and even a proper adjustable paddle.
Pollensa beach is large and covered in deckchairs and sun canopies. I imagine by the afternoon this now deserted beach is chockablock with people. However the resort has lots of good quality,quite up market hotels and guesthouses so was a perfect place to start my journey.
We set off at 9am and headed towards the little lighthouse on Cap del Pinar. There are a few beaches along the way but most are cordoned off as there owned by the military so you’re pretty much committed for at least an hours paddle. As we rounded the headland Pete warned me about the confused water ahead of us. Confused water!! I think that was a nice way of saying ‘very choppy, adrenalin racing,hard to paddle water. It didn’t last long though and we’d soon been paddling 2 ½ hours and approaching Cala Coll Baix our first stop. Imagine the scene from Jurrasic park as they approach the island, well this is what Cala Coll Baix looks like. A totally deserted beach with steep sides, making it difficult to reach by land. I couldn’t resist diving into the turquoise water and having a swim. After a lunch of brie and grape sandwiches which Pete had brought along, we set off on a 16.4km open water paddle, straight across to the 1000ft cliffs of Cap Ferruch. It was 23 degrees and the paddling conditions were absolute perfection. I did have a slight problem with my trim but I moved a few bottles of my red wine about and it was all fine again.
It was almost 6pm when we reached Calla Torta. A popular beach which had a small cabin selling beer and snacks. This was pure bliss after 37km of paddling.
As we sat with our beers a lovely lady called Maria came over. It was only then that I realised that most of the people on the beach were completely naked. How I hadn’t noticed everyone was starkus is beyond me, but they didn’t seem to care that I wasn’t so it was fine. Maria used to be a K1 boater and had been watching us paddle towards the beach. She looked really keen to get back in a boat again so Pete kindly offered her his kayak. The funny bit was he insisted she wore a buoyancy aide. There she was in her birthday suit having difficulty doing the zip up on his buoyancy aid and Pete in a conundrum of not knowing whether to offer to help or not. That would have made a great photo to show his wife. Anyway, off they went for a short paddle and I organised the camping gear for the night. At around 7pm the beach became deserted. Maria had gone and it was just me and Pete. Out to sea I noticed a small island and we decided to have a gentle evening paddle towards it. It took about half an hour to get there and we couldn’t land so came straight back.
Pete was chef for the night and made a lovely Spanish Risotto which complimented my red wine wonderfully. I had expected a few problems with Mosquitoes and had come prepared but there was a slight breeze and I didn’t hear or see any. We made a big camp fire in the sand and by 9pm the sun had started to go down and we were treated to a fantastic fiery sunset. We spent that night drinking wine and by 2am we decided we had to go for a swim. It was breathtaking in more ways than one. The water was a little chilly but I soon got used to it. The phosflorecent in the water was like nothing I have ever seen before. When I moved my hands, magical green sparks flew from my fingers tips. I swam on my back and watched the trail of green light follow me.
The following morning we were up early and on our way by 6.30am. There was a beautiful sunrise as we headed for the headlands of Cabo del Freu and Cabo de pere with its 200 foot cliffs.
The third headland of Punta de Amer took 4 hours to reach. The temperature was 27 degrees and Pete was telling me that during August it can reach the high 30’s. I’d be spending all my time capsizing to cool down if I was out in that. Apparently May,June, September and October are the best for the weather. Although even in December the weather would be sublime compared to the cold wet weather we’d be having in the UK.
Our next stop was Cala Petitia. A beautiful small bay with rugged cliffs and the town of Porta Crista only half hour walk away. It would be a fantastic place to camp but it was only half way along our planned days paddling so we didn’t stay long. There was a good easterly breeze that kicked in just after lunch which we definitely made the most of. Along this final stretch there are loads of beaches and bays. Cala Anguila has a beach bar and Cala Magarik has mega climbing if you fancied a break from paddling for a few hours.
We chose to carry on paddling and soon came across some amazing caves which we just had to explore. From there we paddled to Cala Mandrago, a total of 50km in one day. I was exhausted. Waiting for us on the beach was Pete’s wife and two very cold and inviting pints of lager. She’d come to do the shuttle and to give me a lift back to the airport to catch the 23:55 flight back to Manchester. The whole trip seems like a dream already but best of all, I spent less than if I’d stayed at home. Now all I have to do is decide what to do next weekend.
Handy notes: Mallorca doesn’t have a coastguard, so if you get into trouble you’re reliant on local fishermen and sailors for help.
It is also difficult to get decent weather reports so be prepared for anything.

Sunday, 2 November 2008

Lucinda wins the SCA 'Word and Image' Trophy

'Tranquility'


In November 2008 I was awarded the SCA 'Word and Image' trophy for my photograph entitled 'Tranquility'. The trophy is a beautiful silver Quaich which I'll enjoy being the custodian of for the next 12 months.

Saturday, 3 May 2008

Norfolk B&B Canoe Trails

NORFOLK BROADS


With Winter now upon us the thought of going on expedition sends shivers through my bones. That was until I heard about a new canoe holiday company down in Norfolk. Their aim is to make canoeing expeditions as comfy, warm and luxurious as possible. So with my case in hand I hopped onto a train and headed for Norwich Station. At the station I was met by Dave from the Moorhen Guest House in Horning. 20 minutes later I arrived at the guest house and met the rest of my group and Mark ‘The Canoe Man’ who leads the trails. Over dinner he went through the itinerary for the next few days. It sounded wonderful. In the morning we’d be picked up at the guest house and taken down Buxton Mill. We didn’t need to take anything with us except some warm clothes. So the following morning after a huge delicious breakfast we made our way to the mill. Everything had been laid out for us, the boats, the buoyancy aids, paddles etc even our packed lunch had been made for us by Christine from the guest house. We all paired up and I hopped in a boat with Mark and Darcey his adorable Spaniel. Within minutes of being on the water we passed a nesting swan and a water deer, which I’ve never seen before. The Broads are certainly a nature lover’s paradise as another delight appeared around every corner. After a short while the river turned into a canal with beautiful fields and forests either side. It was perfect paddling territory for a white water wimp like me, well so I thought!
As lunch time approached I could hear the faint sounds of rushing water in the distance. I turned round to see Mark with a very sly look on his face. He had somehow managed to find the only white water in the whole of Norfolk for me. The little git! I have to admit, I got out of the boat and made an excuse of having to take photo’s as the rest of the group got totally drenched going through the little tunnel and then continueing to play on this great wave. I hate to admit it but Darcy the dog does harder white water than I do and he loves it too!
After Lunch we headed off the ‘beyond navigation’ area and onto the main section of the Wroxham broads with all the canal and narrow boats. Some of the boats where just like floating pieces of art, so colourful and with such intricate detail. As the sun started to set we were met at the side of the canal by Dave and all taken back to the guesthouse for Dinner. What a lovely way to finish the day. A long soak in the bath, a lovely hot dinner and a warm and comfy bed, who could ask for more? The following day we were picked up by Mark again and continued our trip along the broads. Today we stopped off at the Hoveton Great Broad nature reserve. You can only access this reserve by boat which makes it something special. We saw Marsh Harriers and Terns and only just missed a visit from the resident otter. Later in the day we visited the Sal House, home to the 16th biggest tree in Norfolk! From here we walked up a small path through the trees to the Fur and Feathers for a well deserved pint. As I sat there with my Lager Shandy I couldn’t help thinking of my past trips at this time of year. Dirty finger nails, uncomfy nights sleeping on freezing ground and eating instant mash potatoes and beans out of a tin. I think there’s a good chance that may well become a thing of the past for me now I’ve experience the comfy and warm way of doing things. After another lovely organic packed lunch made by Christine we headed back to the boats and headed off towards Decoy Broad. Again we paddled past so much wildlife and I even saw a Great Crested grebe catch a fish and pop up right next to my boat. Later that afternoon Dave was there again to pick us up and take us back the Guest House. If you are celebrating a special occasion there is an option of booking into the Broad House Boutique Country House 5 star hotel. One of the get outs is actually in their grounds so you could even do it as a surprise for your partner. It’s a magnificent hotel, I only sneaked in to use their loo but if the toilets with their chandeliers is anything to go by, it is very very posh.
That evening we chose to eat out at a local Chinese restaurant based in an old train carriage, it was very nice.
Day 3 and our final day on the water. It was another sunny day and there was an excitement in the air as I was going to Bewilderwood. If you’ve never heard of Bewilderwood before then you’re in for a treat especially if you have children. It’s a magical place situated at the edge of the broad in an old forest and is home to crockle’s and twiggle’s who live in tiny houses high in the tree’s or in amongst the crocklebogs. It’s an incredible place, with zip wires and treehouses and jungle bridges, definitely somewhere you can let your imagination go wild. I loved it.
It’s a shame but this is where my trip to the Broads ended and way to soon for my liking. I’ve never paddled on the broads before and I was surprised at just how much there was to see and do there. And as for the B&B canoe Tours you just can’t beat it.

Additonal Info:
East Midlands Trains http://www.eastmidlandstrains.co.uk/ Tel: 08457 125678
Moorhen Guest House http://www.themoorhenhorning.co.uk/ Tel: 01692 631444
The Canoe Man www.thecanoeman.com Tel: 07810 838052
Bewilderwood http://www.bewilderwood.co.uk/ Tel: 01603 783900
http://www.visitnorfolk.co.uk/